Balance

Build
August 11, 2017
Keto
December 12, 2019
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Balance

Balance is our original menu, which we based on our philosophy of eating everything in moderation. A varied menu including meat, chicken, fish and vegetarian dish es; we use whole fresh foods combining lean protein, naturally sustaining carbs and healthy fats for a really well-balanced plan.

Main meals are 450-500 kcals and are based on an average of 40% Carbs 30% Protein and 30% fats* across a 24-day plan.
Full plan including breakfast and snacks = average 1650-1750 Kcals per day

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