Keto

Balance
August 11, 2017
Veg / Vegan
December 12, 2019
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Keto

Our keto menu is the newest addition to the Nourish range, it is high in dietary fats, low in carbohydrates and has moderate levels of protein from a variety of sources. The varied menu includes meat, chicken, and tuna dishes; we use whole fresh foods combining flavours and textures from international dishes to keep things exciting.**[NOTE]

Main meals are ~450-500 kcals and are based on a split of <10% Net Carbs, ~25% Protein, and >60% Fats* across a 24-day plan.
No keto breakfast or snack options available… yet!

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