Our keto menu is the newest addition to the Nourish range, it is high in dietary fats, low in carbohydrates and has moderate levels of protein from a variety of sources. The varied menu includes meat, chicken, and tuna dishes; we use whole fresh foods combining flavours and textures from international dishes to keep things exciting.**[NOTE]
Main meals are ~450-500 kcals and are based on a split of <10% Net Carbs, ~25% Protein, and >60% Fats* across a 24-day plan.
No keto breakfast or snack options available… yet!