Nourish Kitchen

Bringing you a tasty and convenient meal delivery service.


Welcome to my Kitchen

Nourish is a tasty and convenient meal preparation service offering a healthy eating solution for active people. We have created varied and nutritious menus made from whole, fresh foods for you to enjoy. We deliver our healthy and balanced meals to your door, all of which are portion and calorie controlled with zero additives, no refined sugar and plenty of good fats and superfoods. Our programs are nutritionally balanced to promote optimal health and vary week by week to keep you satisfied.

Read more about us


How it Works

Step 1

Pick a plan that is right for you and select your meal combination

Step 2

Decide how many days or weeks you want to enjoy delicious healthy food

Step 3

Get in touch with us via WhatsApp or Email with your choices

Step 4

Let us take care of the planning, shopping and cooking while you enjoy the more important things in life.

For a detailed view of how it works...



Our Menus

Don't eat less, just eat right


Happy Subscribers
  • I was Nourish’s first customer and after using its amazing service for over a year I would be lost without it. I love everything about it, I get to eat healthy, tasty food and I don’t have to make it or make the decision what to eat every day. Instead of stopping for a packet of crisps and a chocolate bar for lunch I now eat nutritious filling food and still get to eat sweet treats but ones which are much better for me!
    Jessica Hern
  • I’m loving the food and how I feel, I’m sensing some changes in my body already, your food selections are great!
  • Just wanted to say how delicious my lunch was today and what a treat it is having something healthy and nutritious to eat that I haven’t had to plan, shop for, think about or make myself. Winner, thank you.
  • I absolutely love the lean green menu, I’ve been feeling so much better recently thanks to the food from Nourish and everyone is constantly commenting on how much better I look. I just looked at myself in the mirror and there is such a massive change, my belly doesn’t hang over my shorts anymore!
  • Nourish food has saved me and my family both time and money. We now spend less time shopping and cooking and we waste much less food. Each meal is tasty, healthy and varied; we’re really happy with the choice, service and value.